As you enjoy your day at Epcot, you will work up an appetite and begin to search for hearty food options. When the hunger pains start, head over to Sunshine Seasons in Epcot! This quick-service restaurant is located in the World Nature area and offers delicious dishes that use ingredients from the greenhouses in The Land pavilion.
Let’s head over to Sunshine Seasons and let the fun begin!
Explore The World Nature Area at Epcot
The World Nature area was created to preserve the beauty of nature and contains greenhouses that grow to produce used delicious dishes at restaurants throughout Epcot and the Walt Disney World property.
The World Nature area also has exciting attractions for the entire family, such as Soarin’ Around the World, Living with the Land, Awesome Planet, Turtle Talk with Crush, The Seas with Nemo & Friends, plus Journey of Water which was inspired by the Moana movie.
Sunshine Seasons Restaurant Décor
Sunshine Seasons has a food court vibe and a wide selection of delicious food. This is the perfect place to stop and eat when everyone in your group wants something different to eat or can’t make up their mind. While this is a quick-service restaurant, you have the option to sit down and eat or grab your snack and go.
The dining area has plenty of seating and features tables and chairs typical of food court-style dining. The lighting is dim and helps you to relax and enjoy your meal. The walls feature various murals with inspirational quotes.
Review of the Sunshine Seasons Cuisine
Snacks
Sunshine Seasons has something for everyone if you need a quick snack to help boost your energy. Popular ready-to-go snacks include assorted fruit cups, potato chips, chocolate Croissant, and a cinnamon roll.
Entrees
The selection of hearty dishes at Sunshine Seasons is excellent, and the selection ranges from chicken to seafood to pizza and more. Here are some tasty entrees to try.
Roast Beef Sandwich
This amazing sandwich is mouthwatering and features chilled roast beef served on a Kaiser roll. The ingredients that make this sandwich soar are cheddar cheese, chimichurri aioli, red onions, and arugula. The combination of these ingredients creates a delicious bite every time.
Stir-Fried Chicken
This tangy-sweet and sour dish feature teriyaki chicken, pineapple, onions, and peppers. The chicken is a good texture and is covered with a delicious sauce.
Mediterranean Vegetable Sandwich
Not all plant-based dishes are created equal, but this Mediterranean vegetable sandwich is one of the best! This sandwich is a must-try even if you don’t follow a plant-based diet. The herbed focaccia bread is the foundation of the sandwich that features delicious hummus, roasted red peppers, arugula, tomatoes, and tasty balsamic vinaigrette dressing. The dressing is so delicious you feel like you can drink an entire bottle.
Oak Grilled Salmon
The salmon is cooked on the grill, which gives it a unique taste complemented by cheese grits and andouille corn succotash. The cheese grits have a gritty texture that allows the cheese to ooze throughout each bite, and the succotash provides a sweet pop of flavor.
Spicy Fish Taco
This taco has a kick to it and boosts your energy! The fish is well done and covered with the most delectable creamy jalapeno Piri Piri sauce. The taco is also topped with sweet and savory fire-roasted corn salsa and fresh radishes for that extra crunch and pop of flavor. Plantain chips are also served on the side.
Pepperoni Pizza Roll
These pizza rolls feature hot mozzarella cheese, robust tomato sauce, and a crispy exterior. The pizza rolls are also served with a side of cold pasta salad with fresh seasonal vegetables and a delicious sauce.
Desserts
As you approach the dessert counters, you will see the beautiful display of sweets that spark your appetite. You will find must-try options throughout the Sunshine Seasons food court-style kiosks.
Lemon Chiffon
The first bite of this moist cake exudes the refreshing flavor of lemon. The flavor is throughout the entire cake, complimented with blueberry mousse. The lemon and blueberry flavors are a great combination and create a unique texture balance between the cake and the creamy mousse.
Mini Chocolate Bundt Cake
Chocolate, chocolate, chocolate! This moist and flavorful chocolate cake comes in the form of a bundt cake. The beautiful design adds to the overall experience of enjoying this delectable cake. It features chocolate sprinkles, ganache, and icing dusted with shimmer.
Alcoholic Beverages
The impressive selection of alcoholic beverages at Sunshine Seasons is extensive. There is so much to choose from that it’s challenging to narrow down the options. Here are the best cocktails you must try when visiting Sunshine Seasons.
New Belgium Fat Tire Amber Ale
This sweet beverage is balanced with hops and has a subtle sweetness of toasted caramel malts. The caramel flavor adds the perfect amount of sweetness without going overboard.
Cigar City Jai Alai
This beverage contains bitter-tasting hops subtly complemented by floral and citrus aromas. The bitterness is a welcome vibe that gives you a powerful boost to your mood.
Other beverages that are excellent options include:
- The Cutwater Bloody Mary.
- Copa Di Vino Moscato.
- White Claw Black Cherry hard seltzer.
- Corona extra ager.
- Yuengling traditional lager.
This restaurant also offers allergy-friendly dishes, desserts, and plenty of tasty options for kids.
Overall, Sunshine Seasons is a great place to stop and eat a snack, a hearty lunch, or dinner. While some snacks are great for on the go, others, such as the hummus with tomatoes, carrot sticks, and broccoli, are better eaten at a table in the dining area.
The ambiance in the dining area is welcoming, and the colors are soothing. The dim lights allow you to navigate through the tables and chairs carefully but also allow you to relax your eyes from the bright sunshine outside.
Are you ready to try the tasty food at Sunshine Seasons? No reservation is needed. You arrive, choose your food, desserts, and drinks, then enjoy. Don’t miss this fantastic restaurant option during your next vacation to Epcot and Walt Disney World. Book your vacation today!
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To view the current Sunshine Seasons menu, visit the Disney World website.
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